Lymphatic Drainage Massage in Central Istanbul
Long hours at a desk, a busy schedule, salty meals or simply a day with little movement can show up as heavy legs or a bloated stomach in the evening. At our salon lymphatic drainage is not done by hand: it uses a device with an air-pressure treatment garment (a full suit), whose rhythmic pressure waves support the natural flow of the lymphatic system.
Renew & Revive is a beauty salon on Abide-i Hürriyet Avenue in Şişli, one of Istanbul's central districts. We offer lymphatic drainage on its own or as part of a body contouring plan. For a general overview of the treatment see our lymph drainage service page; this page focuses on how sessions are planned and how to find us if you are visiting or living in Istanbul.
Who Is It For?
- People who sit or stand all day and feel heavy, swollen legs by the evening,
- Anyone who often feels bloated around the stomach,
- Those who want to add lymphatic support to a body contouring plan,
- Anyone looking for a relaxing, light-pressure body treatment — including after a long flight.
Who should check with a doctor first?
If you are pregnant, have a heart condition, an active infection, a fever or a clotting disorder, or if you have swelling that is one-sided, painful or came on suddenly, please see a doctor before booking. Swelling like this can be a sign of a health problem and should not be handled with a beauty treatment.
How Are Sessions Planned?
- Assessment: we talk about your concern, your daily routine (how much you sit, how much you move) and your goal.
- Treatment: you change into disposable clothing and the air-channel treatment garment (full suit) is fitted; pressure is set to your comfort.
- Frequency: lymphatic drainage is usually done once a week or at intervals set according to your needs. If your goal is body contouring, it can be combined with G5 massage or Smart EMS.
- Tracking: in body contouring plans we track progress with centimetre measurements before each session.
Tips for the Day of Your Session
- Wear comfortable clothes that are easy to change out of.
- Avoid a heavy meal right before your appointment.
- Drink enough water through the day; a short walk afterwards helps.
- Eating less salt and moving regularly supports the effect. For home tips, read how to reduce water retention.
Lymphatic Drainage, G5 or EMS?
| Method | Main focus |
|---|---|
| Lymphatic drainage | Puffiness, heavy legs, relaxation |
| G5 massage | Look of cellulite, circulation |
| Smart EMS | Muscle tone and firmness |
For a detailed comparison, see our guide to G5 massage and lymphatic drainage.
How to Find Us
Our address is Abide-i Hürriyet Caddesi No:141, Şişli, Istanbul. The Şişli-Mecidiyeköy and Osmanbey stops on the M2 metro line are within walking distance, and the Mecidiyeköy metrobus stop is close by. From Taksim, Levent or Gayrettepe it is only a few stops on the M2 line. We are open Monday to Saturday, 10:00–19:00. See all our services on the beauty salon in Şişli page.
Book a Session
To plan your sessions, message or call us on WhatsApp at +90 533 038 48 24, or use our contact page. All body treatments are listed on our body contouring page.
This page is for general information only and is not medical advice. Lymphatic drainage massage is a wellbeing treatment, not a medical therapy; conditions such as lymphoedema or lipoedema need a doctor's care. Results vary from person to person.
Frequently Asked Questions
Answers to the most frequently asked questions about this content
How often should I have lymphatic drainage massage?
It is usually done once a week or at intervals set according to your needs. We agree on the frequency together after your assessment.
Is lymphatic drainage done by hand?
No. At our salon it is done with a device that works with an air-pressure treatment garment (a full suit); pressure is set to your comfort.
Does lymphatic drainage help with weight loss?
No. It is not a weight-loss method; it helps ease puffiness and the feeling of heaviness. For body contouring goals it can be combined with G5 massage or Smart EMS.
Which areas can be treated?
The treatment covers the areas wrapped by the air-pressure garment; heavy legs and a bloated tummy are the most common reasons people book. Your plan is set at the assessment.
Who should check with a doctor first?
Anyone who is pregnant, has a heart condition, an active infection or a clotting disorder, or has swelling that is one-sided, painful or sudden should see a doctor before booking.
How do I get to your salon by metro?
The Şişli-Mecidiyeköy and Osmanbey stops on the M2 metro line are within walking distance. Our address is Abide-i Hürriyet Caddesi No:141, Şişli, Istanbul.
Do I need to prepare for my session?
Just wear comfortable clothes, avoid a heavy meal right before your appointment and drink enough water during the day.
