Body Contouring
In short
Rising stress, irregular eating and a sedentary lifestyle leave many people dealing with localised fat, fluid retention, cellulite and loose skin. Hips, tummy, legs or arms… for areas that stay stubborn despite diet and exercise, we offer non-surgical body contouring and firming treatments at our salon. Every plan starts with measurements, and progress is tracked with a tape measure rather than guesswork.
Our Services
Services in This Category
Lymphatic Drainage Massage
- 20–30 min Treatment time
- 8–12 Recommended number of sessions
Guides
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What Is Body Contouring?
Body contouring (targeted slimming) is the umbrella term for non-surgical methods aimed at fat, fluid retention and laxity in specific areas of the body. It is not the same as weight loss: the aim is not to lose kilos but to reduce circumference in target areas and make tissue look firmer. For a detailed comparison of methods, see our body contouring guide.
Our Body Contouring Methods
Lymphatic Drainage Massage
Done with a device that works with an air-pressure treatment garment (a full suit); rhythmic pressure waves support lymph flow. It comes first for fluid retention, puffiness and heavy legs.
Magic Shape
Targets localised fat and skin laxity with radiofrequency and other energy methods. Preferred when fat comes with loose skin. More: what is Magic Shape.
Smart EMS
Smart EMS (also known as EMSculpt) stimulates the muscles with a magnetic field; no electrodes or gel are used and it can be done over clothes. It supports muscle tone and a firmer look; it does not replace exercise but can accompany it.
G5 Massage
A mechanical massage using high-frequency vibration. It supports circulation and helps soften the look of cellulite.
Which Method for Which Concern?
| Concern | Leading method |
|---|---|
| Stubborn localised fat | Magic Shape |
| Fat together with laxity | Magic Shape, Smart EMS |
| Look of cellulite | G5 massage |
| Fluid retention and puffiness | Lymphatic drainage massage |
| Loss of muscle tone | Smart EMS |
Most people have more than one concern, so methods are often combined in one plan. For a device comparison, read Magic Shape, G5 and EMS compared.
Which Areas Can Be Treated?
- Abdomen and waist: fat and bloating around the tummy. Magic Shape abdomen, Magic Shape waist, G5 abdomen. Guide: belly fat reduction.
- Hips and buttocks: fat, cellulite and laxity. Guide: hip fat reduction and firming.
- Legs: inner thighs, thighs and heaviness. Magic Shape legs, G5 legs.
- Arms: fat and laxity on the upper arms. G5 arms.
- Back and flanks: can be added to the plan for a smoother look.
How the Process Works
- Assessment: your health, goal and lifestyle are discussed.
- Measurements: target areas are measured with a tape at the same points.
- Plan: one or more methods and session intervals are chosen for your concern.
- Follow-up: progress is tracked with measurements before sessions and the plan updated if needed.
Aftercare
✅ Stay hydrated: it helps the body complete the process. ✅ Eat a balanced diet: it boosts the effect of treatments. ✅ Keep moving: light walks and regular exercise support results. ✅ Attend sessions regularly: stick to the intervals for the best outcome.
Who Should Avoid It?
Treatments are not done, or need a doctor's approval, during pregnancy and breastfeeding, with a pacemaker or metal implant, a heart, kidney or liver condition, ongoing cancer care, or an infection, open wound or hernia in the area. For the period after birth, see postpartum tummy.
At our salon on Abide-i Hürriyet Caddesi in Şişli, Renew & Revive plans body contouring and firming sessions around you. To choose the right method together, get in touch.
Our salon offers beauty and care services, not medical procedures. Results vary from person to person.
